Real Preventative Healthcare is All About You:
What You Permit in Your Body & How You Use Your Body
You Decide what to let pass Your Lips
We Help You Transform Yourself to Improved Health and Function
We Create Techniques for You use along your daily activities/routines
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Surprise Yourself- watch all the way through, if not watch 20 minutes as it will motivate you to watch from the beginning.
Reality is your best friend in all decision making. You may want to check out https://robertlustig.com/metabolical/
00:15 - The Break-in - Robert Lustig
24:14 - The Cover-up - Cristen Kearns
41:34 - The Aftermath - Laura Schmidt
1:06:17 - Audience Questions
Let's Get "Metabolical" -- Information gained validates our method of helping you FUELYOURSELFFIT.com along with our BreathingBig.com technique
Breathingbig.com FuelYourselffit.com
If only, I knew this when " X "
Check it out all of us Humans sharing this gorgeous Marble can THRIVE
Every Life Matters!
We are the Human Race United We Stand - A Chance to Thrive
Instruction Video Coming Soon
Slow it Down Inhale through Nose, Exhale through lips as though you are carrying kiss across the room on a feather-gently and slow
Here is where you manually increase amount of gas exchange and slow your heart rate a millisecond or two or three to increase the amount of blood filling into to atrial and ventricle chambers of your heart-thus better nourishing every cell of your body.
Breathing Big and Slow Helps Improve Your Everything
Health Literacy
Want to do more than experience Your Innate Power
Enter Ruben Meerman, the Surfing Scientist, whose ability to help connect the dots teaches Us the Science . Inspiriting millions worldwide to harness their innate physiological abilities.
Ready to feel and function your best with your breath? Meet Ruben Meerman, the Surfing Scientist, who connects scientific dots of basic chemistry to benefits of purposeful breathing, inspiring millions worldwide to harness their innate physiological abilities. With research published in the British Medical Journal and as author of Big Fat Myths, Ruben reveals the simple yet profound link between breathing and metabolism. In his captivating TEDx talk, he dances us through the science of how every breath supercharges your cells, sparking joy and energy in every move your body makes. At Fuel Your Body Fit, we guide you to find and control your breath, letting go of what holds you back to unlock vibrant health. Watch Ruben’s talk to understand the science, then join us to master your breath and fuel your body fit!
Are you worth more than your car, your home, your X, YES
WIth optimal health and function you can find comfort in your own skin-feel spectacular regardless of what challenges you face.
Ultimately retain your resources for you and your loved-ones
Help Us Help You Fuel Yourself Fit enjoying optimal health and Function! Invest in Yourself! Be Your Best Self or simply save a nurses back JK Breathe Yourself Thin...