Real Preventative Healthcare is All About You:
You Decide what to let pass Your Lips &
How You Use Your Body
We Help You Transform Yourself to Improved Health and Function
Techniques to use along the course of your daily activities
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Surprise Yourself- watch all the way through, if not watch 20 minutes as it will motivate you to watch from the beginning.
Reality is your best friend in all decision making. You may want to check out https://robertlustig.com/metabolical/
00:15 - The Break-in - Robert Lustig
24:14 - The Cover-up - Cristen Kearns
41:34 - The Aftermath - Laura Schmidt
1:06:17 - Audience Questions
Let's Get "Metabolical" -- Information gained validates our method of helping you FUELYOURSELFFIT.com along with our BreathingBig.com technique
Breathingbig.com FuelYourselffit.com
If only, I knew this when " X "
Check it out all of us Humans sharing this gorgeous Marble can THRIVE
Every Life Matters!
We are the Human Race United We Stand - A Chance to Thrive
Instruction Video Coming Soon
Slow it Down Inhale through Nose, Exhale through lips as though you are carrying kiss across the room on a feather-gently and slow
Here is where you manually increase amount of gas exchange and slow your heart rate a millisecond or two or three to increase the amount of blood filling into to atrial and ventricle chambers of your heart-thus better nourishing every cell of your body.
Breathing Big and Slow Helps Improve Your Everything
Health Literacy
Are you worth more than your car, your home, your X, YES
WIth optimal health and function you can find comfort in your own skin-feel spectacular regardless of what challenges you face.
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