Side Effects Include: retained resources >⏰>💸 improved Function
Pay Per Service Private Nurse Health & Life Coach & Private Nurse
Pampered Nurse Anticipates & Meets Your Individual Needs
About Us
Independent Private Nurses Helping Humans Thrive
We Show You How to H a r n e s s Innate Human Abilities
Wanna Thrive ? Help Nourish Every Cell in of Body
Find n Control Your Breath
At Fuel Your Body Fit, we believe in empowering you to take control of your everythinginto
We help you experience your own power. Imagine feeling good no matter what challenges you face. When you find your breath you Control Your Everything.
Want to do more than experience Your Innate Power
Enter Ruben Meerman, the Surfing Scientist, whose ability to help connect the dots teaches Us the Science . Inspiriting millions worldwide to harness their innate physiological abilities.
Ready to feel and function your best with your breath?
Find your calm, your strength, your ability to think independently- Control Your Everything when You Find Your Breath.
At birth you innately knew what to do: Exhale all that which no longer benefits you!
Return the CO2 to mother earth as you make more space for next inhale of O2
Extending your Exhale at least 2x longer than your inhale
This exhale stimulates the rest and digest (PSNS) portion of your nervous system.
You can manually slow your heart rate, dilate your blood vessels lowering your blood, relaxing every cell in your body
Regardless of what challenges you face, find and keep your breath and experience the nuances of expansive independent critical/analytical thinking. You got this
Start by focusing on extending your exhale-letting go of all that no longer benefits you-
Rest a full second perhaps 3-5-7-10 seconds as is comfortable for you.
Next use your belly muscles to pull your diaphragm down to draw fresh beautiful oxygen from in through your nose tickling the thousands of nerves along your sinuses down your throat gently filling the newly available expansive space of your lungs just until you barely begin to feel full-now hold onto this gorgeous feeling allowing for maximal absorption of oxygen in to this newly expanded space-like an internal comforting embrace for at least one full second, perhaps two, and one day 3-5-10-30 seconds.
Take your time - start with Five Long n' Slow exhales one time every hour letting go of all that no longer benefits you-making more room for your next beautiful inhale warmed and humidified through your nose. Experience the beautiful sense of absorbing more fresh life enhances oxygen-nourishing every cell that makes you, you.
Elicit your innate ability to fuel your body to feel and function it's best with a cleaner safer metabolism (human combustion) of energy resulting in increased efficiency of every cell in your body uniting to best serve in helping you feel and function better regard of what challenges you, me, We.
You, Me, We around the this gorgeous marble remain united in Breath.
When You, Me, We control our breath, We Control our Everything!
Comfort inside your own skin, hmm You, Me, We can stop expending our resources on superficial things
F I N D YOUR B R E A T H You, Me, We, are stronger than You, Me, We can Imagine
Slow and Extend Your Breath
Uber wealthy controlling education in Western Medicine teach 12-20 Breaths Per Minute (BPM) is normal :( Rate may be common but not conducive for optimizing your own health and function. 12-20 keeps any Human in continuous state of moderate distress (near constant state of fight and flight.
Find your breath rate that helps you feel and function your best
When You, Me, We, control our Everything, We take back our power to expanding independent thinking.
Harness our innate ability to optimize our own health and function helps us feel and function infinitely better.
With the power of our breath we unite every cell that makes me/you the human that we are.
Invest in Yourself and Your loved-ones. Stop looking outside for the next superficial thing to give your next rush of dopamine.
Invest some TIME to Listen to and/or watch (videos on and/or Read transcripts i.e. Learning from some of the following:
Dr. Pradip Galen Foundation, Cardiologist of Integrity and Intellect FOUNDER of The Galen Foundation
https://orlandocvi.com/galen-foundation/
James Nestor author of Breath Book https://www.mrjamesnestor.com/
Endocrinologist Robert Lustig, Dentist Cristen Kearns and Health Policy Expert Laura Schmidt
We Are United in Breath - Every Human currently living on this Gorgeous Marble (planet Earth) possess innate ability to elicit
unity among our nearly 36 Trillion Cells that create the tissues that create the organs that function to make you, You .
We are independent private nurses that share 30 years experience of helping humans- as you may find out for yourself by investing yourself
abovehands-on Direct Nursing Care and Services for you at your home or office.
Provide 1:1 Health Coach Companion Services - Freedom can be Yours
Provide 4-6 week 1:1 Surgical Prep/Training to best prepare you & your body to heal from schedule surgical interventions
Provide 3-14 day in-home/hotel Post-surgical / operative nursing care and coaching to best help You thrive.
You have untapped innate abilities that you can elicit to actively improve everything in Your "right now."
In the Moment You can unite Your cells - create synergy inside to improve Your physical and cognitive ability
You possess what your need, but do You have the knowledge and skill, to use & enjoy- to thrive in your body.
Your body is your primary residence.
Your body is where you get to breathe, live, love, procreate (enjoy sex)
Your the only ONE that can create the power to determine how well you thinking and move
Fist and Foremost, Your are Always Your most Precious Asset
The Choice is 100% Yours. Right now you are here, and while you choices may not be infinite, you can decide
Invest in learning to Genuinely In You, Your Right Now, Your Future, & Your Retirement
' so many spend the 1/2 of life stressing his/her mind & body self trying make money,
We offer 12-16 hours of 1:1 support until you achieve your goals and experience genuine results on your own.
We Cater to Individuals, Partners, Families, and Corporate Clients
Primary Teaching:
- Introduction and Self-Assessment: Learn to identify and understand what your cells, tissues, and organ systems ("Your Body") are telling you.
Learn to initiate Improvement - hint Unity Is Your Key
Learn to use innate functions to Engage and Unite Cells to Synergy
Learn to Improve Your Everything - FUEL YOUR BODY FIT - Help Your Everything that makes You, your Best YOU
- Decision-Making Strategies: Develop strategies to not merely react, but to initiate, to improve right now
- Absorbing the Beauty of Right Now: Learn to appreciate and be present in the current moment.
We Are Private Nurses providing objectively-learned techniques you can keep and implement throughout your day. These techniques are substantiated by the courageous endeavors of several other humans who actively demonstrate integrity in helping others.
We Believe in Freedom: Freedom for each human individual to decide everything. We believe cognitive and physical functioning are fundamental to who you are and who you will become.
We Show You How to Harness Everything to improve your "Right Now" for yourself, your loved ones, colleagues, and team.
Want to Expand Independent Thinking? Want to Enjoy Physical Existence? Want to Increase Your Energy?
- Improve Decision Making → Independent Thinking (FREEDOM)
- Improve Strength & Flexibility → Independent Movement (FREEDOM)
- Improve Ability to Turn Up or Down Independent Experiences (FREEDOM)
Proof Positive: We customize our approach using the scientific method for you.
Invest a Few Hundred Dollars In Yourself Time
Functional Time is One's Ultimate Currency
Enjoy the infinite benefits of initiating change in your "Right Now."
Actively Engaging Strategies to Thrive: With our program, you'll gain optimal physical and cognitive health and function.
Bonus Blast of Knowledge: Oh yes, and for those ready to learn expansive independent thinking, regardless of who or what program you participate with, you will enjoy the powerful endorphin rush that comes with learning and fueling your body's fitness.
We Help You Connect the Dots: You are the ultimate expert on You
We learn your goals, assess your needs, fill in knowledge gaps to help you expand self-literacy ie learn the science of you to gain great appreciation for the art of You. You may find your own way by studying Meerman Ted Talk and Walla. If no "walla" after view/watch/study, we help embed a solid grasp of rational, and if your so choose the actual science.
We Believe in Being Present: Especially hands-on for those who prefer a dedicated 1:1 coach.
We Recognize We Don't Know Everything: We humbly assess the expertise of others and ask, "Help me help you," phrase inspired by the movie Jerry Maguire (1996).
We Believe Many Humans Have the Capacity to maintain his/her health
We believe each Human has the Capacity to learn Real Preventative Health take an active Role in Helping SelfSo, if you are a DIYer (do-it-yourself), we provide links to help you find your specific path to health and happiness while preserving your time, money, mental and physical functionality – most of your resources – to enjoy your time in your body.
For DIYers, Check Out These Resources:
- James Nestor, Scientific Journalist
- Dr. Robert Lustig, MD Integral Human Ever Learning & Teaching & Helping Humanity https://robertlustig.com/
Have you Read or Listened to Metabolical WOW https://robertlustig.com/metabolical/
- Dr. Pradip Jamnadas Integral teaching REAL KNOWLEDGE on PREVENTION not the "falsehoods to take our $"
Wow: Food Gate
Lustig, Robert H. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Health. Riverhead Books, 2021
This Food Gate lecture and several elicited many memories of physician or nurse educators who might respond to a question with:
- a) Thought-provoking discussion
- b) Good question, but for this purpose you need to know "X"
- c) Interesting perspective or TRUE, let's discuss this later
- d) Everything we learned in science, math, and chemistry (and the contradictions in nutrition – WTF?)
- e) All of the Above
Engaging humans around this gorgeous marble encouraging all humans to expand independent analytical thinking for the betterment of HUMANITY.
1:1 Attentive Nursing Care & Services
More than care givers, we are nurses keen to human (biochemical functioning).
Great Nurses: constantly assess everything in your sphere:
you, your activities, what goes in, what comes our,The your environment, others beings in your sphere,
How We Anticipate Your Needs
Constantly Assessing (with all senses)
Pick up on subtle changes = early identification of changes
allows for early intervention
Constantly Critically thinking, analyzing, and running probabilities and evaluating and modifying as needed
Promotes optimal recovery while avoiding unnecessary complications,
Actively HELP Humans Achieve Personal & Professional Goals
You Don't Know What You Don't Know Don't Let this Be Your Final Ride
Quality of Life Planning
The person you pick to serve as your medical and or mental health care power of attorney
For non-planned life-threating-situations Call 911
For everything else, call Your Private Nurse 602-299-4371
We are actively present in assisting YOU
1st Help Your self
Exhale thru lips atast twice as long as you inhale
Let go of All that no longer Benefits You
Hel Yourself You with Almost Any Challenge
Want to Feel Better? Need to Refresh Right Now?
- Assess / Evaluate (ID probable challenge)
- Discuss / Educate (Interventions Tx Options)
- Assist Now, Update / Confer as you prefer
Private Nurse Health Coach
Harness the Power of Your Breath
Harness the Power of Your Breath
Harness the Power of Your Breath
Breathe Yourself to Optimal Health
We specialize in YOU Your love-ones,
YOU, Your Colleagues , YOU your team,
YOU and anyone important to you.
We possess and tailor our Expertise
to benefit YOU for Your Life-time
Independent Thinkers
Harness the Power of Your Breath
Harness the Power of Your Breath
Nurse here, WE harness our Expertise
to be and do what you need
We Give Our Everything to xceed expectations
We are "Dynamic Get' it Done Girls!" & Guy
Achieve beyond Your Desired Outcome
We R Your Get It Done Girls & Guy
We R Your Get It Done Girls & Guy
We R Your Get It Done Girls & Guy
Private Duty Nursing Expertise
You Don't Know What You Don't Know
We are the Nurse that connect with Humans
Have you thought, "If Only?"
We are Your If Only Person(s)
From right now OMG's, Oops, Wound Care & IV/Infusion, Care Coordination to 16/7 or 24/7 Private Nursing and Exemplary Human Service
Functional Time=Ultimate Currency
We R Your Get It Done Girls & Guy
We R Your Get It Done Girls & Guy
"Best possible experience, benefits beyond talented Hands-on Nurses, they are like skilled-best-friend!"
How do you want feel & function ?
We can remedy and/or thrive in any situation
Enjoy mental/emotional calm/bliss before, during, & after challenges set before you
What will provide can be shared w/o royalties
United We Stand- a chance , Divided We Fal
Finding Your Breath is Your Key to Thriving in Your Right No
$50.00
24/7 Pampered Post-Operative Continuous Care Nurse Packages Vary
Mommy Make Over $500-$700 per 24 Hour 3-5 day pampered package
Mommy Make Over $475 -$675 per 24 Hour 7-10 day pampered package
Partner in Prep for Scheduled Non-emergent Surgeries $5000.00 Includes first 3 days-Pampered Post-op CC services @ your home or hotel * Requires 4-6 weeks to best prepare body to best tolerate surgery & improve healing
Hospital and Out Pt Pampered Care/Advocacy Considered based up setting
Additional Cost for Travel and Expense outside of Phoenix Metropolitan Area covered by client based upon availability